Sunday, November 29, 2009
Movement # 24
Last time we had personal warmups. I didn't make it to class because my phone died in the middle of the night. I don't know what the warmups were like in class but mine was one I do often. It's the one I did in winterguard a few years ago. It includes tendus, the 27 points in space, stretching, and more. It was just the perfect length too: twelve minutes.
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